When experiencing any kind of devastating loss, whether it is the loss of a loved one, a dream, or a relationship, feelings may arise within us that are overwhelming or difficult to cope with. The emotions that accompany any kind of loss can be intense and varied.
As Anna Quindlen said, “Grief remains one of the few things that has the power to silence us. It the least explored passage because sadly it has no end.”
I work closely with my clients in assisting them in finding avenues of expression for sadness, creating the ability to differentiate among your various feelings and listening with nonjudgmental acceptance.