When examining current challenges, our vision can become easily clouded because the lens we see through is clouded by our own emotions, opinions, worries and personal experiences. Because of this, it is no simple matter to give yourself advice and view situations through fresh eyes. I believe this is where psychotherapy can be most helpful.
I have a warm, interactive style and work hard to create a safe, respectful environment. My natural style is un-assuming, empathic and non-judgmental. I strive to be present and provide an atmosphere that feels safe--allowing room for my clients to be present in themselves as they move through their process. I facilitate self-discovery and serve as guide and witness to the process.
Patients have complimented my low-key approach, ability to make a quick connection, sense of humor and intuitive grasp of their current dynamics.
I skillfully combine a client-centered approach with a variety of therapeutic modalities, including cognitive-behavioral, holistic and psychodynamic perspectives, as well as solution-focused strategies. My approach is tailored to be unique to you and your specific needs. I am trained in several different styles and can apply what works best for you.
I believe it is a brave step to reach out for help and make changes in one’s life and the selection of a therapist who is the best fit is an important choice. As a result, I offer a complimentary first meeting for client’s to get a sense of my style, learn about my approach, and ask any necessary questions while determining if I am a proper fit.
I work with individuals and families and work most weekdays from 3:00-10:00 p.m.